Mindful Adventure Explorations:
Lukla
Phakding
Namche Bizarre
Tengboche
Kalapather
Kathmandu
Sample Itinerary – Adventure Wellness Retreat
Activities and classes are tailored for each group based on intention and experience. Includes private workshop instructors for all classes, adventure tours with licensed permitted area partners and indicated meals.
November 3-11, 2023
9 days/8 nights
Day 1: Kathmandu Airport Pick-Up to Mulberry Hotel
Day 2: Shopping for gear with guide & fun shopping
Mulberry Hotel
Day 3: Kathmandu to Lukla by helicopter
Trek to Phakding, 2/3 hours hike
Yeti Mountain Home
Day 4: Phakding to Namche
Trek to Namche 5/6 hours hike
Yeti Mountain Home
Day 5: Namche Explore focus on yoga & meditation, local partitioners
Yeti Mountain Home
Day 6: Visit to Tengboche Monastery sound healing when the monks are singing
Trek to Tengboche 4/5 hour hike
Hotel Rivendel
Day 7: Tengboche to Kalapathar to Kathmandu by helicopter
Hotel Mulberry
Day 8: Kathmandu day tours Temple Stupa /Durbar Square
Mulberry Hotel
Day 9: Kathmandu Airport transfer from Mulberry Hotel
$5195 per person, private room
$9195 per couple, private room
Please reach out with questions
928-640-2436
Retreat limited to 4 attendees.
All rooms are private with two beds
One group traveling together per room up to 2 guests per room.
Prices includes various hotels, listed meals and all classes & activities.
Transportation provide for all area excursions.
Kathmandu Airport to Mulberry Hotel transfer included.
Insightful Classes:
On Being Here Now
Breath Easy
Heartbeat Heartsong
Nature Connection
Mindful Earth Walking
Night Sky Journey
The Importance of Ceremony
Mount Everest Wellness Trek & Meditation Retreat 2023
©Monumental Meditation 2019-2023
©Monumental Arizona Weddings & Event, LLC 2006-2023
Please e-mail us anytime.
All prices subject to change.
928-640-2436
