Everest Med (25)

Mindful Adventure Explorations:

Namche Bizarre

Sample Itinerary – Adventure Wellness Retreat

Activities and classes are tailored for each group based on intention and experience. Includes private workshop instructors for all classes, adventure tours with licensed permitted area partners and indicated meals.

November 3-11, 2023
9 days/8 nights

 Day 1: Kathmandu Airport Pick-Up to Mulberry Hotel

Day 2: Shopping for gear with guide & fun shopping
Mulberry Hotel

Day 3: Kathmandu to Lukla by helicopter
Trek to Phakding, 2/3 hours hike
Yeti Mountain Home

Day 4: Phakding to Namche
Trek to Namche 5/6 hours hike
Yeti Mountain Home

Day 5: Namche Explore focus on yoga & meditation, local partitioners
Yeti Mountain Home 

Day 6: Visit to Tengboche Monastery sound healing when the monks are singing
Trek to Tengboche 4/5 hour hike
Hotel Rivendel 

Day 7: Tengboche  to Kalapathar to Kathmandu by helicopter
Hotel Mulberry 

Day 8: Kathmandu day tours Temple Stupa /Durbar Square
Mulberry Hotel 

Day 9: Kathmandu Airport transfer from Mulberry Hotel

$5195  per person, private room
$9195  per couple, private room

Please reach out with questions

Retreat limited to 4 attendees.
All rooms are private with two beds
One group traveling together per room up to 2 guests per room.

Prices includes various hotels, listed meals and all classes & activities.
Transportation provide for all area excursions.
Kathmandu Airport to Mulberry Hotel transfer included.



Insightful Classes:

On Being Here Now
Breath Easy
Heartbeat Heartsong
Nature Connection
Mindful Earth Walking
Night Sky Journey
The Importance of Ceremony


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©Monumental Meditation 2019-2023
©Monumental Arizona Weddings & Event, LLC 2006-2023

Please e-mail us anytime.

All prices subject to change.




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